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Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo, CA

San Luis Obispo Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$176

Gender ID

64% Female
27% Male
6% Non-Binary
3% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

88% Anxiety or Fears
68% Trauma and PTSD
64% Stress
56% Self Esteem
50% Depression
48% Relationship and Marriage Counseling
46% Loss or Grief
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
San Diego, California therapist: Sue De Santo, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sue De Santo

Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.  
35 Years Experience
Online in San Luis Obispo, CA (Online Only)
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
Online in San Luis Obispo, CA
Pasadena, California therapist: Susan Diamond, LMFT, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Susan Diamond, LMFT

Marriage and Family Therapist, California, LMFT #100515
Congratulations on taking the first steps towards healing through therapy. I am honored that you are considering working with me. As a Marriage and Family Therapist with over ten years of experience, I have confidence in the power of therapy to foster insight and emotional wellbeing. I believe authenticity between therapists and clients is a key factor in how successful treatment will be. With this in mind, I will strive to create a genuine and welcoming environment, to listen deeply, and to join you in examining your experiences. My goal is to honor each person's unique needs while respecting the complex range of experiences that shape us all. I also try to create an environment that feels relaxed and down to earth, with plenty of laughter. Although therapy is serious work, seeing the humor and enjoying the absurdity of life goes a long way toward lightening the load!  
19 Years Experience
Online in San Luis Obispo, CA
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer Warkentin

Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.  
18 Years Experience
Online in San Luis Obispo, CA (Online Only)