Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in San Luis Obispo, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Denman
Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
27 Years Experience
Online in San Luis Obispo, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California.
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**Personal Statement**
I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.
20 Years Experience
Online in San Luis Obispo, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. In my practice, I have a highly experienced team who provide integrated, multidisciplinary, and holistic care for children, families, adolescents, college students, and adults. We collaborate closely with you to address your unique and multiple needs. We offer therapy and counseling, assessments, neurofeedback, expressive arts therapy, behavioral interventions, and in-home and in-school support. Our mission is to provide effective and evidence based interventions to empower you to be the best person you can be.
28 Years Experience
Online in San Luis Obispo, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Luis Obispo, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
40%
Offer sliding scale
60%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 67% | Stress |
| 62% | Depression |
| 56% | Loss or Grief |
| 56% | Social Anxiety |
| 54% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 67% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 59% | LGBTQ+ |
| 48% | Men |
| 40% | Hispanic / Latino |
| 33% | Military / Veterans |