Weight Loss therapists in San Miguel, California CA
Weight Loss
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
Do you want to change your life? You must decided that you want to change your mind so that you can change your life. It is not a 2 week or 4 months diet and that you get to go back to what you did before that got you where you are now.. this is a life changing program. It is 9 sessions, One each week - we go over many elements of your diet, your way of life and what you think about and even feel about food as well as all the triggerse associated with it. You can bring your own program or I have a great one that I use - I lost 75 lbs in 13-15 months - and I did not exercise - It became my new way of life and eating. My behavior around food changed and yours can too. It is very effective and I provide the tools and techniques needed to accomplish the goals you set.
Some conditions may warrant a medical or menthal health awareness referral.
7 Years Experience
Weight Loss
The Divorce Coach Robin
Life Coach, Certified Divorce Coach, Certified Professional Coach
Stop emotional eating with proven techniques. Learn how to change your mindset so you can lose the weight easily and feel great in your body.
21 Years Experience
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Root causes of problems with weight can be anything from sugar addictions, emotional eating, poor exercise habits, portion control issues, or problems with self-esteem. Usually it's a combination of several issues that combine to create a weight problem. Using hypnosis I work with clients and the healthy food and exercise plan of their choice to increase motivation, boost self-esteem, change emotional connections to food and eating, and to remove old, unwanted habits and install new, productive ones. I also offer the hypnotic Virtual Gastric Band as a safe and non-invasive alternative to expensive, major surgery.
7 Years Experience
Weight Loss
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Please read what I have written above about obesity: it applies here, just as much.
27 Years Experience