Depression therapists in Yreka, California CA
Depression
Connor Reed
Registered Social Worker, ACSW
Navigating through the fog of depression can often feel like a exhausting, solitary journey, with each step feeling heavier than the last. Yet, in this journey, you don’t have to walk alone. As a therapist specializing in depression, I’m here to walk beside you, offering a beacon of hope and a supportive hand. Together, we’ll explore the paths that led you to where you are, with the aim of understanding and lightening the burden you carry. Through a blend of empathy, evidence-based strategies, and personalized care, we will work to uncover the brighter, hopeful paths that lie ahead.
Our sessions will be a sanctuary for you to express and explore, a place where your feelings are not only heard but deeply understood. We’ll embark on a collaborative journey to identify and harness your strengths, develop coping mechanisms, and gradually rekindle the joy and color in your life. This is more than a process of healing; it’s an opportunity to rediscover yourself and build resilience for the future.
Take the first step towards lifting the weight of depression and moving towards a lighter, brighter future. Together, we can navigate this path towards healing and hope.
2 Years Experience
Depression
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Depression
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
For depression, many therapists recommend quickly getting into action with exercise, meditation, socializing, etc. These are certainly effective! But sometimes it's best to honor your depression. It’s possible that healing may begin by doing things society unfairly shames us for, like sleeping in, closing the curtain, or indulging in that pint of ice cream. My clients have reported feeling instant relief from the shame that’s lifted when they hear this. And from there, the healing continues.
3 Years Experience
Depression
Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
I work with people to support them in dealing with their depression by assisting them to discover underlying causes, but also to simply help them become more functional; better able to face their daily tasks. I often use creative interventions like mindfulness (I am MSBR-certified), expressive art, journaling eco-art therapy and meditation; to encourage my clients to find more meaning and joy in life. I also use CBT (cognitive behavioral therapy, which I am trained in) to help clients identify negative thoughts, using exercises or homework to examine unhealthy behaviors. Finally, I may also work with people employing EMDR, a technique for working through trauma. In addition, I work with clients with depression that might result in chronic physical pain.
14 Years Experience
Depression
Doug Wilson
Psychologist, Clinical Psychologist
Depression can be overwhelming. I can provide a space for you to process these feelings.
12 Years Experience