Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dove Valley, Colorado CO
Dove Valley Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Stress |
| 67% | Depression |
| 59% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Social Anxiety |
| 49% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dove Valley. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
I help clients heal anxiety, trauma, fertility challenges, and chronic illness using the deeply effective, nervous-system–based method of Brainspotting. My approach blends neuroscience, somatic awareness, and compassionate guidance to release the patterns that keep you stuck. Together, we create real inner change so you can move toward the calm, clarity, and life you’ve been longing for.
8 Years Experience
In-Person Near Dove Valley, CO
Online in Dove Valley, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
In-Person Near Dove Valley, CO
Online in Dove Valley, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
In-Person Near Dove Valley, CO
Online in Dove Valley, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Dove Valley, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Dove Valley, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Dove Valley, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength.
Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!
10 Years Experience
Online in Dove Valley, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.
12 Years Experience
Online in Dove Valley, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.
16 Years Experience
In-Person Near Dove Valley, CO
Online in Dove Valley, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Forge Counseling Collective
Licensed Mental Health Counselor, LPC, LMFT, LCSW, RPT, RPT-S, LPCC, LMFTC, Counseling Interns, Marriage and Family Therapy Interns
At Forge Counseling Collective, we value community, fostering relationships and providing ethical care to clients with a variety of needs. We work as an interdisciplinary team, with a focus on training and development of students and believe all mental health professionals should be life long learners. Courage, Risk, Growth.
13 Years Experience
In-Person Near Dove Valley, CO
Online in Dove Valley, CO Colorado