Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo, Colorado CO
Pueblo Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Stress |
| 67% | Depression |
| 59% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Social Anxiety |
| 49% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Pueblo, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Brendel R. Doss
Psychologist, Ph.D.
I am are currently accepting new clients for therapy at this time. I provide a variety of interventions and modalities, looking to meet each client where they are. Using a relational lens, I aim to increase resiliency and decrease symptomology which may be negatively impacting a client's experience.
I combine evidence-based assessment tools to create a holistic, comprehensive, concise interpretation of your individual experience. Our goal is to guide you to the treatment and interventions that will address your concerns directly. Through therapeutic warmth, validation, and honesty, finding out answers to personal questions can be less scary. Let us join you in your journey for understanding.
10 Years Experience
Online in Pueblo, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.
16 Years Experience
Online in Pueblo, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.
12 Years Experience
Online in Pueblo, CO Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength.
Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!
10 Years Experience
Online in Pueblo, CO Colorado (Online Only)