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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo, CO

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo. We encourage you to review each profile to find your best match.
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Denver, Colorado therapist: Dr. Stacie McPherson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Stacie McPherson

Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength. Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!  
10 Years Experience
Online in Pueblo, CO (Online Only)
Boulder, Colorado therapist: Jessica Evers Killebrew, Psy.D., registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jessica Evers Killebrew, Psy.D.

Registered Psychotherapist, Psy.D.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment to assess fit and get a feel for one another. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious about intuition and your truth. I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness. PLEASE NOTE: I am an eco-therapist, I see clients in-person outside in nature all year round, or online via tele-therapy.  
20 Years Experience
Online in Pueblo, CO
Lakewood, Colorado therapist: Alana D'Ambrosio, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alana D'Ambrosio

Marriage and Family Therapist, MFTC
I help couples and individuals move through disconnection, burnout, and grief with a collaborative, down-to-earth approach. Therapy with me is active and meaningful, reach out to start creating real, lasting change!  
5 Years Experience
Online in Pueblo, CO
Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Desert to Peaks Psychology

Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth. Desert to Peaks clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.  
7 Years Experience
Online in Pueblo, CO
Arvada, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
My ideal clients are women navigating anxiety, trauma, and fertility or women’s health challenges. I specialize in supporting the emotional complexities of life, of the fertility journey, and chronic illness with compassionate, informed care. If you're feeling overwhelmed, disconnected your body, or stuck in cycles of stress and emotional pain, I provide trauma-informed, body-based therapy to regulate the nervous system, process root experiences, and build sustainable coping tools—helping you find groundedness, resilience, so you can feel more like yourself again.  
8 Years Experience
Online in Pueblo, CO

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo, Colorado Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo, Colorado average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (65%), and Depression (63%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

48%

Offer sliding scale

35%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

80% Anxiety or Fears
65% Stress
63% Depression
58% Self Esteem
52% Social Anxiety
47% Women's Issues
47% Loss or Grief

Ages Served

95% Adult
74% Young Adult
51% Senior
43% Teen
11% Children

Client Focus

59% Women
35% LGBTQ+
35% Men
28% Military / Veterans
22% Persons with Disabilities