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Stress therapists in Roxborough Park, CO

Roxborough Park Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
32% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
28% Psychodynamic Therapy
28% Existential / Humanistic Therapy
27% Interpersonal Therapy (IPT)
We are proud to feature top rated Stress therapists in Roxborough Park. We encourage you to review each profile to find your best match.
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Littleton, Colorado therapist: Lynn A. Paulus, Psy.D, psychologist
Stress

Lynn A. Paulus, Psy.D

Psychologist, Rocky Mountain Psychotherapy Services, LLC
Mindfulness-Based Stress Reduction  
44 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Arvada, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Stress

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties. Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night? If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living! I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!  
8 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Centennial, Colorado therapist: South Psychology, psychologist
Stress

South Psychology

Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively. Why Choose South Psychology for Stress Management? Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results. Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions. Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills. Our Stress Management Services Include: Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress. Mindfulness Training: Cultivate awareness and resilience through mindfulness practices. Stress Assessments: Understand your stress triggers and develop personalized coping strategies. Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.  
8 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Englewood, Colorado therapist: Camille L. Reich, marriage and family therapist
Stress

Camille L. Reich

Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.  
20 Years Experience
In-Person Near Roxborough Park, CO
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Stress

Palmer Psychology

Treatment Center
Stress is an experience for all people, but sometimes it gets to be too much. We are here to support you in those times. We have a variety of techniques to help you manage your stress more effectively, or we are happy to just be here to listen.  
19 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Lone Tree, Colorado therapist: Alicia Rippy, Wild Strength Therapy, licensed professional counselor
Stress

Alicia Rippy, Wild Strength Therapy

Licensed Professional Counselor, MA, LPSC, LPC
I help clients manage stress by identifying its sources and developing practical strategies to restore balance and calm. Together, we build resilience, coping skills, and a greater sense of control so you can navigate life’s demands with ease and clarity.  
5 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Stress

Higher Sights Counseling

Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have stress symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.  
16 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Englewood, Colorado therapist: Carson Marshal - SokyaHealth, licensed professional counselor
Stress

Carson Marshal - SokyaHealth

Licensed Professional Counselor, LPC
Stress manifests from various situations; work, school, relationships, or anything that causes you to worry. Although this is a common occurrence, it can be difficult to find healthy solutions to cope. I will help you to ground yourself through mindfulness practices to tackle those negative unwanted thoughts.  
8 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO
Centennial, Colorado therapist: Dr. Chris Stanley, psychologist
Stress

Dr. Chris Stanley

Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.  
24 Years Experience
In-Person Near Roxborough Park, CO
Greenwood Village, Colorado therapist: Aerie Counseling - Counseling, Neurofeedback and Consultation, licensed professional counselor
Stress

Aerie Counseling - Counseling, Neurofeedback and Consultation

Licensed Professional Counselor, MA, LPC, EMDR
Stress can build quietly over time, leaving the body and mind feeling tense, overwhelmed, or depleted. When stress becomes chronic, it can affect sleep, focus, relationships, and overall wellbeing. We approach stress with a whole-person perspective, recognizing the important role the nervous system plays in how stress is experienced and managed. Our work integrates CBT to address patterns that contribute to overload, IFS-informed therapy to explore internal pressures and expectations, and EMDR when past or ongoing stressors remain stuck in the body. Neurofeedback may also be incorporated to support nervous system regulation, helping the brain develop greater flexibility and capacity to recover from stress. Through a collaborative and trauma-informed approach, clients are supported in building sustainable coping strategies, restoring balance, and creating space for greater ease and resilience in daily life.  
10 Years Experience
In-Person Near Roxborough Park, CO
Online in Roxborough Park, CO