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Internal Family Systems (IFS) therapists in Cheshire, CT

Cheshire Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$203

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

85% Anxiety or Fears
75% Trauma and PTSD
75% Depression
62% Stress
62% Self Esteem
55% Loss or Grief
49% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cheshire. We encourage you to review each profile to find your best match.
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Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Internal Family Systems (IFS)

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Deep rooted belief in finding attunement and balance is what helps us find relief in our day to day stress. Each clinician has a special niche they like to work with which helps them provide better services and clients end up feeling more connected. We aren't an agency where clients or clinicians are treated as just a number, you are given individualized, supportive care and Shannon Rouse, LMFT (owner) works her hardest in helping clients when billing issues arise while supporting the clinicians who entrust her to provide adminstrative services.  
5 Years Experience
In-Person in Cheshire, CT 06410
Online in Cheshire, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Internal Family Systems (IFS)

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.  
17 Years Experience
In-Person Near Cheshire, CT
Online in Cheshire, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Internal Family Systems (IFS)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Cheshire, CT (Online Only)
Clinton, Connecticut therapist: Dr. Sandra Clifton, life coach
Internal Family Systems (IFS)

Dr. Sandra Clifton

Life Coach, EdD, PCC, BCET
It was once written that, "Our first spiritual duty is not to hate ourselves" (Swami Vivekananda, 1893) but so many of us struggle with that exact task...We have studied our weaknesses so well that the knowledge of our flaws and failures overshadows the very idiosyncrasies that can actually set us free. The journey of recognizing our True Self is not for the faint of heart--but the rewards are exponential. I support my clients to claim the gifts that have been waiting for them all along--and then move forward with the courage and compassion to embrace each new obstacle of authenticity.  
20 Years Experience
In-Person Near Cheshire, CT
Online in Cheshire, CT
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems (IFS)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Cheshire, CT (Online Only)