Internal Family Systems (IFS) therapists in Cheshire, CT
Browse Internal Family Systems (IFS) therapists in Cheshire, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Hello! I am a licensed psychotherapist with two office locations in Connecticut and offers secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near Cheshire, CT
Online in Cheshire, CT
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Cheshire, CT (Online Only)
IFS
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Cheshire, CT
IFS
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
36 Years Experience
Online in Cheshire, CT
IFS
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Cheshire, CT (Online Only)
Internal Family Systems (IFS) therapists in Cheshire, CT Statistics
Internal Family Systems (IFS) therapists in Cheshire, CT average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Trauma and PTSD (69%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 69% | Trauma and PTSD |
| 61% | Stress |
| 60% | Self Esteem |
| 57% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |