The 3 Principles of Mind, Thought and Consciousness explain how we get stuck overthinking past traumas and as a clients' understanding deepens, their trauma and PTSD begins to drop away on it's own quite naturally, simply by understanding how "reality" works.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
I have extensive training in trauma and PTSD, and have completed Trauma Treatment Certification. I am also certified by NASW as a Trauma and Resilience counselor in the state of Virginia.
Trauma and PTSD are symptoms experiences due to an event or a series of events. Somatic therapy will guide and support the process of discharging the trauma from the body so that it doesn't affect one's present behavior any longer. It is not a life sentence.