Anger Management therapists in Kensington, Connecticut CT
We are proud to feature top rated Anger Management therapists in Kensington, CT. We encourage you to review each profile to find your best match.
Anger Management
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
The goal of anger management is to reduce the emotional feelings and physiological arousal that causes anger.
29 Years Experience
In-Person Near Kensington, CT
Online in Kensington, Connecticut
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Kensington, Connecticut
Anger Management
Lourie Bonsu
Therapist, LPC-A
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Online in Kensington, Connecticut (Online Only)
Anger Management
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
19 Years Experience
Online in Kensington, Connecticut
Anger Management
Brigid Carney
Therapist, LPCA
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
10 Years Experience
Online in Kensington, Connecticut (Online Only)