Somatic therapists in New Milford, Connecticut CT
We are proud to feature top rated Somatic therapists in New Milford, CT. We encourage you to review each profile to find your best match.
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Rooted in Light LLC
Licensed Clinical Social Worker, LCSW
At Rooted in Light, therapy is more than just a conversation—it's a journey toward healing, self-discovery, and growth. This practice was built on the belief that everyone deserves a safe space to feel seen, heard, and supported. With a compassionate, down-to-earth approach, we focus on helping you reconnect with your inner strength and resilience, no matter what life has thrown your way.
Whether you're navigating anxiety, trauma, family challenges, or just feeling stuck, our work is grounded in empathy, clinical expertise, and a deep commitment to your personal journey. Here, healing happens in a space where you don’t have to have it all figured out—just a willingness to begin. At Rooted in Light, you are never alone.
5 Years Experience
Online in New Milford, Connecticut (Online Only)
Courtney Nahow
Counselor/Therapist, LMHC, LPC
Hi, I’m Courtney, and I’m so glad you’re here. I work with people who are dealing with childhood trauma, anxiety, depression, low self-esteem, and imposter syndrome—the kinds of struggles that can make you feel stuck, exhausted, or like you’re just not yourself. If that sounds familiar, you’re not alone, and things can get better.
I offer Telehealth therapy to clients across New York and Connecticut, so you can get support from wherever feels most comfortable to you—your couch, your office, or wherever is convenient for you. My style is warm, down-to-earth, and collaborative. I’m here to really listen, help you untangle what’s been weighing you down, and support you in building a life that feels more grounded, more confident, and more you.
Many of the folks I work with are high achievers who feel like they’re barely holding it together behind the scenes. Maybe you’ve been carrying around old wounds or second-guessing yourself constantly. Together, we’ll work through it with compassion and real tools that actually help.
If you’re curious about working together, I’d love to connect. You can book a free 15-minute consultation to see if it feels like a good fit—I’m here when you’re ready.
9 Years Experience
Online in New Milford, Connecticut (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
35 Years Experience
Online in New Milford, Connecticut
Justine Astacio, Lotus Theory LLC Counselor, LMHC
Licensed Mental Health Counselor, LMHC
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Lotus Theory’s mission is to inspire healthy living by engaging the mind and the body in our approach to therapeutic wellness. We believe in the powerful connection between the mind and body, and we are committed to treating our clients as whole individuals with unique needs.
Justine and her team of dedicated clinicians at Lotus Theory provide therapy services designed for anyone seeking positive change from issues like low self-esteem, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.
7 Years Experience
Online in New Milford, Connecticut
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.
15 Years Experience
Online in New Milford, Connecticut