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Existential / Humanistic therapists in Portland, CT

Portland Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$204

Gender ID

58% Female
38% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
73% Depression
67% Stress
64% Self Esteem
58% Loss or Grief
56% Trauma and PTSD
42% Social Anxiety
We are proud to feature top rated Existential / Humanistic therapists in Portland. We encourage you to review each profile to find your best match.
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Rocky Hill, Connecticut therapist: CT Neuro Health, counselor/therapist
Existential / Humanistic Therapy

CT Neuro Health

Counselor/Therapist, LPC
I strive to offer personalized support to all my patients. I am trained to specialize in working with traumatic disorders including Borderline Personality Disorder. I have also chosen to specialize in biofeedback/neurofeedback modalities to support further healing. These interventions support greater control over our stress systems to make our lives more effective. In my practice, I provide individual sessions to individuals, couples, professional supervision, and biofeedback.  
10 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Existential / Humanistic Therapy

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others. You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.  
27 Years Experience
Online in Portland, CT (Online Only)
New York City, New York therapist: Elisa Lee, psychologist
Existential / Humanistic Therapy

Elisa Lee

Psychologist, PhD
My clients often feel like they are going through the motions, being successful in their careers or at their school but feeling a sense of dissatisfaction and rootlessness. The work with me can help them gain a greater understanding of themselves and build the life they want.  
9 Years Experience
Online in Portland, CT (Online Only)
Plantation, Florida therapist: Lisa Saponaro, psychologist
Existential / Humanistic Therapy

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
28 Years Experience
Online in Portland, CT
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Existential / Humanistic Therapy

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Portland, CT (Online Only)