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Therapists that treat Young Adults in Portland, CT

Portland Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$205

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

85% Anxiety or Fears
69% Depression
57% Stress
51% Trauma and PTSD
48% Self Esteem
44% Social Anxiety
41% Loss or Grief
We are proud to feature top rated therapists that treat Young Adults in Portland. We encourage you to review each profile to find your best match.
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Durham, Connecticut therapist: Debra Nelson, psychologist
Young Adult

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
23 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Young Adult

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living. A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.  
18 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Atlanta, Georgia therapist: Meraki Health, psychiatric nurse practitioner
Young Adult

Meraki Health

Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
At Meraki Health, we believe mental health care should be compassionate, accessible, and personalized. Our mission is to provide high-quality behavioral health services through convenient telehealth, empowering individuals to achieve emotional balance, resilience, and lasting wellness.  
6 Years Experience
Online in Portland, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Young Adult

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Portland, CT (Online Only)
Hartford, Connecticut therapist: Dr. Samantha Morris, psychologist
Young Adult

Dr. Samantha Morris

Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.  
11 Years Experience
Online in Portland, CT (Online Only)
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Young Adult

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Deep rooted belief in finding attunement and balance is what helps us find relief in our day to day stress. Each clinician has a special niche they like to work with which helps them provide better services and clients end up feeling more connected. We aren't an agency where clients or clinicians are treated as just a number, you are given individualized, supportive care and Shannon Rouse, LMFT (owner) works her hardest in helping clients when billing issues arise while supporting the clinicians who entrust her to provide adminstrative services.  
5 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Young Adult

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
12 Years Experience
Online in Portland, CT (Online Only)
Clinton, Connecticut therapist: Dr. Sandra Clifton, life coach
Young Adult

Dr. Sandra Clifton

Life Coach, EdD, PCC, BCET
It was once written that, "Our first spiritual duty is not to hate ourselves" (Swami Vivekananda, 1893) but so many of us struggle with that exact task...We have studied our weaknesses so well that the knowledge of our flaws and failures overshadows the very idiosyncrasies that can actually set us free. The journey of recognizing our True Self is not for the faint of heart--but the rewards are exponential. I support my clients to claim the gifts that have been waiting for them all along--and then move forward with the courage and compassion to embrace each new obstacle of authenticity.  
20 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Young Adult

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.  
17 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Young Adult

Powell Mental Health

Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.  
3 Years Experience
In-Person Near Portland, CT
Online in Portland, CT