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Depression therapists in Seymour, CT

Seymour Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$202

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
33% Psychodynamic Therapy
33% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
29% Behavioral Therapy
28% Interpersonal Therapy (IPT)
26% Solution-Focused Brief Therapy (SFBT)
We are proud to feature top rated Depression therapists in Seymour. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Depression

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We use evidenced based approaches to help people with the symptoms of depression. Our approach includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT). Each of these behavioral approaches help you learn specific tools and techniques to manage the difficult thoughts, like self-criticism and blame, feelings, like sadness and despair, and behaviors, like isolating from others. We will work with you to identify your goals for treatment and what you believe would be a meaningful, purpose driven life free from depression.  
18 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Depression

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Through compassionate listening and therapeutic techniques, I help clients identify and shift negative thought patterns, reconnect with joy, and rediscover motivation—facilitating a path toward renewed energy and purpose.  
27 Years Experience
Online in Seymour, CT (Online Only)
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Depression

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
Depression is a constant feeling of sadness, and loss of interest that stops you from your normal activities.  
31 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Depression

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Here’s a short, grounded version in your voice: I work with individuals experiencing depression by helping them understand the emotional, cognitive, and behavioral patterns that maintain their low mood and sense of disconnection. Together, we focus on restoring structure, meaning, and momentum through practical strategies, while also addressing underlying wounds, losses, and self-critical beliefs. My goal is to help clients rebuild a sense of purpose, self-respect, and hope, rather than simply manage symptoms.  
17 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Depression

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Many clinicians work well with Depression.  
5 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Depression

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.  
38 Years Experience
Online in Seymour, CT (Online Only)
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Depression

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.  
26 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Depression

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to reduce symptoms of depression using evidence-based strategies that support emotional regulation, cognitive awareness, and healthier daily routines. Treatment is individualized and focused on restoring emotional resilience and functioning.  
8 Years Experience
Online in Seymour, CT (Online Only)
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Depression

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I have worked extensively with adolescents who have experienced symptoms of depression. During my work in an inpatient psychiatric hospital, I helped adolescents who experienced suicidal thoughts and self-injurious behaviors.  
12 Years Experience
Online in Seymour, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Depression

Rick Brodsky

Psychologist, PsyD, MA
Depression is very common, yet the origins and its presentation can be variable. We can explore what methodologies are a best fit for you. Typically, I find psychodynamic talk therapy to be useful as we work collaboratively to develop insight and understanding. Cognitive behavioral therapy can provide us many strategies and new perspectives. Acceptance and commitment therapy helps us to think flexibly and make choices that are aligned with our values.  
24 Years Experience
Online in Seymour, CT (Online Only)