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Social Anxiety therapists in Waterbury, CT

Waterbury Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$201

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
33% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
29% Interpersonal Therapy (IPT)
28% Psychodynamic Therapy
We are proud to feature top rated Social Anxiety therapists in Waterbury. We encourage you to review each profile to find your best match.
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Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Social Anxiety

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with social anxiety by helping them understand the fear patterns, self-critical thinking, and nervous system responses that make social situations feel overwhelming. Together, we build practical skills to regulate anxiety, challenge distorted beliefs about judgment or rejection, and gradually increase confident engagement in social and professional settings. My goal is to help clients move from avoidance to presence, developing genuine confidence rather than performing or hiding.  
17 Years Experience
In-Person in Waterbury, CT 06702
Online in Waterbury, CT
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Social Anxiety

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
All clinicians trained in this.  
5 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Social Anxiety

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe space for client seeking to address, social anxiety as well as supporting clients learning more about environmental factors that contribute to social anxiety while learning adaptive coping skills to effectively manage and reduce the severity of social anxiety  
12 Years Experience
Online in Waterbury, CT (Online Only)
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Social Anxiety

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Social anxiety is well treated with CBT and also exposure. We will have a structured approach for helping you feel more confident.  
38 Years Experience
Online in Waterbury, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Social Anxiety

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to reduce social anxiety using evidence-based strategies, including cognitive-behavioral techniques and emotional regulation skills. Treatment helps clients build confidence, manage nervousness, and engage more fully in social and professional life.  
8 Years Experience
Online in Waterbury, CT (Online Only)
Atlanta, Georgia therapist: Meraki Health, psychiatric nurse practitioner
Social Anxiety

Meraki Health

Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
Specializing in Social Anxiety Disorder, Meraki Health provides compassionate, personalized care to help individuals manage intense fear or discomfort in social situations. Treatment combines evidence-based therapy, coping strategies, and medication management when appropriate, aiming to build confidence, reduce anxiety, and improve social engagement and overall quality of life.  
6 Years Experience
Online in Waterbury, CT (Online Only)
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Social Anxiety

Shoreline Psychological

Psychologist, Psy.D.
Utilizing approaches from either DBT or CBT, the support for social anxiety focuses on building confidence, developing effective communication skills, challenging negative self-perceptions, and gradually reducing fear of social situations to foster meaningful connections and a sense of ease.  
21 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Social Anxiety

Linda Michlin Ludwig

Psychologist, Ph.D.
Social anxiety is very common and very painful. Even though social anxiety is a common condition, each of us feels it in our own way. I have learned that social anxiety can best be treated with a combination of individual therapy and group therapy. At the beginning of individual therapy people are often reluctant to join a group. But even if you never choose to engage in group therapy, individual therapy can help. If you prefer, I can suggest a workbook for out of session help with social anxiety.  
50 Years Experience
Online in Waterbury, CT (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Social Anxiety

Daniel Snow

Licensed Clinical Social Worker, LCSW
Please also see the description under 'anxiety or fears'. Social anxiety can hamper the trajectory of life- not meeting people you could have met, not having friends that could have been there for you, and reinforcing anxiety in all its forms while increasing isolation. It is tied to self-judgment, fear of embarrassment, endless 'playbacks' of conversations in the mind, and memories of other situations. But like anxiety in general, it is something that can be overcome. Sometimes we find that what we think of as scary to the point of being unapproachable is much more tame and harmless than we expected, once we get a closer look at the thing we fear.  
21 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
New York City, New York therapist: Rick Brodsky, psychologist
Social Anxiety

Rick Brodsky

Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.  
24 Years Experience
Online in Waterbury, CT (Online Only)