Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brookside, Delaware DE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brookside, DE. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Smith
Psychiatric Nurse/Therapist, PMHNP-BC
At Insightful Solutions, my mission is to provide compassionate, personalized care that empowers clients to navigate life’s challenges with confidence and clarity. I believe meaningful change happens when therapy is collaborative, practical, and tailored to your unique needs. Through a warm, supportive approach, I help clients explore underlying patterns, develop effective coping strategies, and build resilience—so they can thrive in all areas of life. Every session is an opportunity to grow, reflect, and move toward the life you want to live.
5 Years Experience
Online in Brookside, Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
8 Years Experience
In-Person Near Brookside, DE
Online in Brookside, Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
27 Years Experience
In-Person Near Brookside, DE
Online in Brookside, Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
21 Years Experience
Online in Brookside, Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
8 Years Experience
Online in Brookside, Delaware (Online Only)