Anger Management therapists in Holmes Chapel, England ENG, United Kingdom UK
Holmes Chapel Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
¤128
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 47% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 30% | Eclectic Therapy |
We are proud to feature top rated Anger Management therapists in Holmes Chapel. We encourage you to review each profile to find your best match.
View nearby cities
Anger Management
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Holmes Chapel, ENG England
Anger Management
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Holmes Chapel, ENG England
Anger Management
Brighter Day Counseling Services
Licensed Professional Counsellor, Ed.D, LPC, LMFT
Anger is a natural emotion—but when it feels overwhelming, unpredictable, or damaging to relationships, it may be time for support. Through evidence-based techniques such as cognitive-behavioral strategies, emotional regulation skills, and stress-reduction tools, clients learn how to express emotions constructively rather than react impulsively.
23 Years Experience
Online in Holmes Chapel, ENG England (Online Only)
Anger Management
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Holmes Chapel, ENG England (Online Only)
Anger Management
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Holmes Chapel, ENG England (Online Only)