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Solution-Focused Brief Therapy (SFBT) therapists in Holmes Chapel, ENG, UK

Holmes Chapel Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤135

Gender ID

67% Female
33% Male

Session Type

63% In Person and Online
37% Online Only

Top Specialties

92% Anxiety or Fears
82% Depression
76% Self Esteem
68% Social Anxiety
68% Stress
66% Loss or Grief
63% Trauma and PTSD
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Holmes Chapel. We encourage you to review each profile to find your best match.
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Sandbach, England therapist: Lavinia May, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia, If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected. I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go. I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture. Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026 Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away. Available in-person in Sandbach, Cheshire, or online from anywhere.  
12 Years Experience
In-Person Near Holmes Chapel, ENG
Online in Holmes Chapel, ENG
Skelmersdale, England therapist: Georgina Lloyd, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Georgina Lloyd

Licensed Clinical Social Worker, MSW, LCSW
I see clients in the UK and USA. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies. If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.  
6 Years Experience
In-Person Near Holmes Chapel, ENG
Online in Holmes Chapel, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
Online in Holmes Chapel, ENG
London, England therapist: Anna Dafna, psychologist
Solution-Focused Brief Therapy (SFBT)

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work. My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating. Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress. My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation. Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD. Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent. Book a complimentary consultation: https://calendly.com/annadaphna/30min-complimentary-consultation  
24 Years Experience
Online in Holmes Chapel, ENG
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Holmes Chapel, ENG (Online Only)