Internal Family Systems (IFS) therapists in Atlantic Beach, Florida FL
Atlantic Beach Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 56% | Self Esteem |
| 56% | Relationship and Marriage Counseling |
| 52% | Stress |
| 51% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Atlantic Beach. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
In-Person Near Atlantic Beach, FL
Online in Atlantic Beach, FL Florida
Internal Family Systems (IFS)
Jaime Haynes, Couples Therapist
Licensed Clinical Social Worker, LCSW
I believe being happily coupled is a better way to live! If you have to do something hard do it with someone you love. Relationships get tricky when life stressors start to pile up. Stress puts you on edge then you're short with your partner. The next thing you know you're fighting over some issue big or small and you can't get to resolution. After the blow up you get some space and go on with life until the next big fight. There is a better way! I help couples learn skills to effectively communicate, resolve conflict, and rebuild their friendship.
3 Years Experience
Online in Atlantic Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Kristena Martin
Licensed Professional Counselor, MS, LPC
With over a decade of experience, I’ve found that effective psychotherapy begins with a genuine, collaborative relationship built on trust and safety—while offering enough challenge to inspire growth.
My therapeutic style is warm, compassionate, intuitive, and optimistic. I take a person-centered, relational approach, actively engaging with you to explore your concerns. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), and Family Systems, tailoring each session to support your healing and promote meaningful, lasting change.
12 Years Experience
Online in Atlantic Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Atlantic Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Atlantic Beach, FL Florida (Online Only)