Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cypress Gardens, FL

Cypress Gardens Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$182

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Specialties

86% Anxiety or Fears
72% Depression
67% Stress
57% Social Anxiety
55% Loss or Grief
55% Self Esteem
48% Trauma and PTSD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cypress Gardens. We encourage you to review each profile to find your best match.
FILTER RESULTS
Tallahassee, Florida therapist: Tiffany Grant, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Tiffany Grant

Licensed Clinical Social Worker, LCSW
Together, we’ll explore your experiences with compassion and curiosity, creating space for self-discovery and growth at your own pace. I focus on helping to build self-care habits, find practical coping tools, and strengthen emotional balance so you can feel more grounded in daily life. We’ll also work on developing flexibility in how you see yourself and your circumstances—because shifting perspective can open the door to resilience and hope. Whether you’re facing depression, trauma, anxiety, or a major life transition, my goal is to offer a supportive, non-judgmental space where healing feels intentional and progress feels real. Each session is a step toward feeling more empowered, capable, and connected to your own strength.  
11 Years Experience
Online in Cypress Gardens, FL (Online Only)
Nocatee, Florida therapist: Katrina Brown, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Katrina Brown

Licensed Mental Health Counselor, MH 17020
My practice offers a calm, thoughtful space where you can slow down, feel understood, and explore what truly matters to you. I work collaboratively and at your pace, helping you gain insight and emotional stability. If your ready for meaningful, supportive change with challenges you then I invite you to reach out to me.  
14 Years Experience
Online in Cypress Gardens, FL
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Beth Kurland

Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.  
32 Years Experience
Online in Cypress Gardens, FL
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Cypress Gardens, FL (Online Only)
Gainesville, Florida therapist: Florida Acupuncture and Counseling, Inc., licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Florida Acupuncture and Counseling, Inc.

Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe in the power of holistic healing — treating the mind, body, and spirit as a whole. Whether you're seeking relief from chronic pain, emotional support through life’s challenges, or a deeper sense of balance, our experienced and compassionate team is here to walk with you every step of the way. Founded with a mission to provide integrative and personalized care, we combine the ancient wisdom of acupuncture with the transformative benefits of counseling and bodywork. Our licensed professionals are dedicated to creating a safe, nurturing environment where healing happens naturally and authentically. No two clients are the same, and that’s why your wellness journey with us is tailored specifically to your needs. From anxiety and trauma to physical discomfort and stress, we are honored to support your growth, resilience, and overall well-being. Your healing starts here.  
7 Years Experience
Online in Cypress Gardens, FL