Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lantana, Florida FL
Lantana Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 67% | Stress |
| 57% | Social Anxiety |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 48% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lantana. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Sherman
Licensed Mental Health Counselor, LMHC
When I see clients suffering from anxiety, anger issues, relationship challenges, stress or loneliness, I know there are tips, tools, and techniques to help resolve these inner conflicts. Why not learn some effective strategies to help you on your journey to a better, more fulfilling life? I can help you tap into your unlimited source of possibilities and direct you towards a new way of thinking, feeling and behaving, which will change your life TODAY! You are just a phone call away from the relief you deserve.
32 Years Experience
Online in Lantana, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lorraine Schwartz
Marriage and Family Therapist, MA LMFT
I am a warm, straight forward & occasionally a funny therapist who will ask you a lot of questions to help you find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/or EMDR. I believe sometimes we learn early on that in order to stay safe we need to hide parts of who we really are and to not express our needs. Sometimes we do this too well and for too long. We can work together so you learn to re-connect to those parts of yourself that have stayed hidden. We can work to develop the ability to understand what your needs are and how have them met. The body is designed to propel itself towards health like it does when healing a cut on the skin or getting better from a cold. The same is true for our brain & our mental health. We are designed to heal.
9 Years Experience
Online in Lantana, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Lantana, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Lantana, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Morales
Counselor/Therapist, LMHC
I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.
9 Years Experience
Online in Lantana, FL Florida (Online Only)