Stress therapists in Mary Esther, Florida FL

We are proud to feature top rated Stress therapists in Mary Esther, FL. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Nadine Clarke, psychiatric nurse/therapist
Stress

Nadine Clarke

Psychiatric Nurse/Therapist, PMHNP-BC
I specialize in managing stress through a combination of evidence-based therapies and practical coping strategies. My approach includes techniques like Cognitive Behavioral Therapy (CBT) to help you identify stressors, challenge negative thought patterns, and develop effective stress-management skills. I work with you to create personalized plans that promote relaxation, resilience, and balance, empowering you to handle stress more effectively and improve your overall quality of life.  
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30 Years Experience
Online in Mary Esther, Florida (Online Only)
Miami, Florida therapist: Jose Sandoval, psychologist
Stress

Jose Sandoval

Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.  
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17 Years Experience
Online in Mary Esther, Florida
Farmington Hills, Michigan therapist: Laura S Mindell, licensed professional counselor
Stress

Laura S Mindell

Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire  
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11 Years Experience
Online in Mary Esther, Florida
Saratoga, California therapist: Regina Lazarovich, psychologist
Stress

Regina Lazarovich

Psychologist, PhD
Challenging life transitions can often bring up anxiety and Cognitive Behavioral Therapy (CBT) can help. CBT is an evidence-based form of therapy that focuses on changing patterns of thinking (cognitions) and behaviors associated with stress and anxiety. CBT is supported by research and considered to be the “gold standard” treatment for anxiety disorders. Research indicates that over 60% of those who undergo CBT experience a significant improvement in anxiety symptoms in 12 - 20 sessions. The tools and skills learned during CBT last a lifetime. I commonly teach CBT strategies such as relaxation skills, problem solving, assertiveness skills and cognitive restructuring, which means reframing unhelpful thoughts. If you feel that stress and anxiety are negatively impacting your life then you are worthy of help and I would be honored to be your guide towards greater freedom and ease.  
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12 Years Experience
Online in Mary Esther, Florida
Fort Myers, Florida therapist: David Essel, M.S., O.M., counselor/therapist
Stress

David Essel, M.S., O.M.

Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety.  
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44 Years Experience
Online in Mary Esther, Florida
Online therapists in Florida