Bipolar Disorder therapists in South Bay, Florida FL
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Cassandre Charnel
Licensed Clinical Social Worker
Bipolar Disorder is categorized by highs and lows in mood. Sometimes periods of severe depression, and mania may accompany bipolar disorder making it one of the most misunderstood mental health diagnoses in the field. In therapy, we work on tackling the underlying thought patterns that accompany bipolar (and the stigma one may have faced as a result). while providing simple yet effective coping strategies that improve daily functioning.
8 Years Experience
Bipolar Disorder
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Alternating periods of depression and mania. Manic periods that may include feeling invincible, having excessive energy, decreased need for sleep, making risky/imprudent decisions, being reactive and irritable. Bipolar disorder can be managed with the proper care.
14 Years Experience
Bipolar Disorder
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Bipolar Disorder presents many challenges for not only the individual living with the disorder but also for their loved ones. Allow me to provide support and education to you and your support system so you can gain the insight and awareness needed to reduce and minimize the cycling of moods.
15 Years Experience
Bipolar Disorder
Mandy Hines
Licensed Mental Health Counselor, LMHC, QS, MCAP
I have worked within crisis mental health for over 15 years. Along with medication management, Bipolar can be manageable through Wellness Recovery Action Planning.
16 Years Experience