Anxiety therapists in Valparaiso, Florida FL
Dr. Cristina Lima
Counselor/Therapist, PhD, LMHC, LPC, LMFT, BCN
People with anxiety or fears may benefit of counseling with an emphasis on mindfulness. I am available to help you learn how to manage your emotions. Neurofeedback brain training is also an excellent option for clients struggling with anxiety or fears. Please feel free to get in touch to learn more about how I can help you.
26 Years Experience
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
David A. Heilman
Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.
6 Years Experience
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
12 Years Experience
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Anxiety is a powerful and pervasive symptom. If you find yourself alternating between feeling anxious and feeling completely drained, you may be dealing with chronic anxiety. Anxiety and chronic anxiety are both treatable. Please contact me if you'd like to initiate the treatment process.
9 Years Experience