Stress therapists in Garden City, Georgia GA
Stress
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around pretty casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!
4 Years Experience
Stress
Kristena Martin
Licensed Professional Counselor, MS, LPC
Anxiety is the most commonly experienced mental illness in our country, and women are twice as likely to suffer from an anxiety disorder as men. The term anxiety disorder refers to prolonged or extreme fear or worry, and includes, but is not limited to: generalized anxiety disorder, panic attacks, social anxiety, and specific phobias. Anxiety is often experienced as overwhelming fear accompanied by physical symptoms such as a pounding heart, sweating, and rapid breathing.
How can counseling help?
Joie de Vivre utilizes Cognitive Behavioral Therapy (CBT) a very common method of psychotherapy with great results to treat Anxiety Disorder. This form of therapy is geared toward helping you recognize and understand your pattern of thoughts. Cognitive behavioral therapy focuses on teaching you coping skills or mechanisms you can use to help you return to normal functioning and ease your feelings of anxiety. Integrative services such as, Biofeedback, Mindfulness and Nature Therapy are used to compliment your treatment and promote emotional regulation and a healthier lifestyle.
9 Years Experience
Stress
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
18 Years Experience
Stress
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Stress
Courageous SELFcare Specialists, LLC
Counselor/Therapist, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Life having its toll on you? Finding it more difficult to juggle work/life balance? feeling overwhelmed with life? Let us help you gain control and maintain balance so you can live a stress free happy life.
4 Years Experience