Depression therapists in Sylvester, Georgia GA
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Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
35 Years Experience
Online in Sylvester, Georgia
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience working with clients who struggle with depression. Actually, going through my own severe depression as a young adult and working through it in therapy is one of the main reasons I ended up in this field. The approaches I teach for depression have helped countless clients over the years, and I know they work because they helped pull me out of my own dark period.
18 Years Experience
Online in Sylvester, Georgia (Online Only)
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Depression is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your depression through Person-Centered approaches and Cognitive Behavioral techniques.
14 Years Experience
Online in Sylvester, Georgia
Kelly Baez
Licensed Professional Counselor, PhD, LPC
EMDR has been shown to be an effective intervention for depression. By addressing past traumas and/or negative experiences, EMDR helps you process your emotions and reframe negative beliefs so you can create a more positive outlook that lasts. While we will absolutely talk about strategies to support well being, EMDR may be a valuable tool in your journey towards healing and recovery.
20 Years Experience
Online in Sylvester, Georgia (Online Only)
Chris Arger
Psychologist, PhD
For treating Depression, I may employ a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) to identify and modify negative thought patterns and behaviors that contribute to your depression. Additionally, i may use Interpersonal Therapy (IPT) to focusing on improving interpersonal relationships and social support, which can significantly impact mood along with Behavioral Activation to engage in rewarding activities they once enjoyed or that provide a sense of accomplishment, countering the inertia often associated with depression.
7 Years Experience
Online in Sylvester, Georgia