Self Esteem therapists in Carlinville, Illinois IL
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Self Esteem
Dr. Adrian Ervington
Psychologist, PsyD
Whether you're struggling with low self-esteem, body image issues, or seeking to enhance your self-confidence, I'm here to help you embark on a journey of self-discovery and growth. Together, let's unlock the inner strength and confidence that reside within you.
11 Years Experience
Self Esteem
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Building a sense of self-esteem and confidence takes time. I understand the profound impact that low self-esteem can have on your overall well-being and quality of life. Whether you struggle with feelings of unworthiness, self-doubt, or a critical inner voice, know that you are not alone. With support from a therapist, you can rediscover a sense of meaning and purpose, take steps towards living a life of fulfillment, and cultivate a deeper sense of self-esteem and confidence.
2 Years Experience