OCD therapists in Centreville, Illinois IL
OCD
Tara Thompson
Licensed Professional Counselor, MS, LPC
Obsessive-Compulsive Disorder (OCD) can significantly impact someone's life, particularly concerning addictions, relationship issues, or depression. For example, imagine someone who feels compelled to perform certain rituals or behaviors to alleviate their anxiety. These compulsions can consume a lot of time and energy, making it difficult to maintain healthy relationships or cope with everyday stressors. As a therapist specializing in these cases, I would provide a supportive environment for the individual to talk about their experiences and struggles. We would work together to develop strategies for managing their OCD symptoms and finding healthier ways to cope with stress and improve their relationships.
9 Years Experience
OCD
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
I'd help someone with OCD gain insight into their obsessions and compulsions. We'd delve into any emotional baggage or past traumas that could be fueling their OCD symptoms. In therapy, I'd employ effective techniques like Cognitive-Behavioral Therapy (CBT) to address and modify those obsessive thoughts and behaviors. Additionally, I'd assist them in developing strategies to manage anxiety and stress more effectively. When it comes to relationships, I'd address any challenges arising from their OCD and focus on improving communication and understanding with their partner or loved ones.
10 Years Experience
OCD
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.
8 Years Experience
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
13 Years Experience
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
6 Years Experience