Anxiety therapists in Channahon, Illinois IL
Channahon Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$199
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Channahon. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Mind Lodge
Therapist, LCPC
Anxiety can be overwhelming, but you don’t have to face it alone. At Mind Lodge, we use evidence-based methods to help clients identify triggers, reduce symptoms, and regain a sense of calm.
21 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Ashley Pinto
Therapist, LCPC, CCTP
For many women, anxiety and panic are not just thoughts in the mind—they are experiences held in the body. Chronic worry, sudden waves of fear, tightness in the chest, racing thoughts, or a constant sense of being on edge are often signs of a nervous system stuck in survival mode. These responses can develop over time in response to stress, overwhelm, trauma, or long-standing pressure to stay “high-functioning” while ignoring your own needs.
Through integrative somatic therapy, I help women learn to work with their nervous systems rather than against them. Our work focuses on restoring a felt sense of safety, increasing capacity for calm, and gently unwinding fear-based patterns at a pace that feels supportive and empowering. Healing doesn’t mean eliminating anxiety altogether—it means building resilience, choice, and trust in yourself and your body so fear no longer runs the show.
My weekly insurance-based therapy caseload is currently full, however, I do have openings for my customized Therapy Intensives that are specially designed to offer you a more efficient and streamlined experience. Please visit my website for more details on how we can work together.
18 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
10 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL Illinois
Anxiety or Fears
Dr. David Hanson
Psychologist, Psy.D.
Many of the clients with whom I work experience feelings of fear or anxiety that significantly compromise the quality of their life. Among the focus of therapy is modulating the impact of such feelings and in turn their detrimental influence on the clients life.
26 Years Experience
In-Person Near Channahon, IL
Anxiety or Fears
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Channahon, IL Illinois (Online Only)