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Life Transitions therapists in Chicago, IL

Chicago Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$145

Gender ID

64% Female
36% Male

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
36% Mindfulness-Based Cognitive Therapy (MBCT)
27% Motivational Interviewing (MI)
27% Narrative Therapy
27% Person-Centered Therapy (Rogerian)
We are proud to feature top rated Life Transitions therapists in Chicago. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Stephanie Kaufman Wolken, licensed clinical social worker
Life Transitions

Stephanie Kaufman Wolken

Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.  
8 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Jordan Specht, marriage and family therapist
Life Transitions

Jordan Specht

Marriage and Family Therapist, Intern in Couple and Family Therapy
In moments of change, uncertainty, or hardship, we may find ourselves feeling uncertain and conflicted of what to think, how to feel, what we might need, or how to care for ourselves and others. I support clients in all phases of life find stability, meaning, and even joy in change. Wether you are navigating a big decision, processing emotions pertaining to a transition, or hoping to build stability, I am here to support you.  
1 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL
Chicago, Illinois therapist: TriWellness, counselor/therapist
Life Transitions

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.  
8 Years Experience
In-Person in Chicago, IL 60646
Online in Chicago, IL
Chicago, Illinois therapist: Align Teletherapy & Consulting, counselor/therapist
Life Transitions

Align Teletherapy & Consulting

Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.  
8 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Life Transitions

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.  
8 Years Experience
Online in Chicago, IL (Online Only)