Compassion-Focused Therapy (CFT) therapists in Dolton, Illinois IL
Dolton Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 57% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | ADHD |
| 46% | Social Anxiety |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Dolton. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
16 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
In-Person Near Dolton, IL
Online in Dolton, IL Illinois
Compassion-Focused Therapy (CFT)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
In-Person Near Dolton, IL
Online in Dolton, IL Illinois
Compassion-Focused Therapy (CFT)
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
In-Person Near Dolton, IL
Online in Dolton, IL Illinois
Compassion-Focused Therapy (CFT)
Liza Moreno
Licensed Clinical Social Worker, LCSW, CADC
I look forward to sharing a a safe space with you to cultivate growth and healing. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker with a Master’s Degree from Loyola University Chicago, a Certified Alcohol and Substance Use Counselor, and trained in Sex Therapy through the University of Michigan. Beyond the credentials, I am a passionate human that focuses on an individual's strengths and what they highlight as a problem/issue. Together we collaborate to develop a connection in where a you feel seen, heard and understood. Whether you are working through the nuance of intimacy issues, substance use, anticipatory grief/bereavement, gambling, sexual health concerns including low desire or desire discrepancy, life transitions. I walk alongside you with compassion and respect, as you learn tools that lead to healing, growing, and rediscovery and hope while developing self-awareness.
Español:
Permíteme el privilegio de crear un espacio contigo que cultive el crecimiento y la sanación. Soy una trabajadora social clínica licenciada bilingüe (inglés/español) con una maestría de la Universidad Loyola de Chicago, una consejera certificada en consumo de alcohol y sustancias, y capacitada en terapia sexual por la Universidad de Michigan. Más allá de las credenciales, soy una persona apasionada que se enfoca en las fortalezas de cada individuo y en lo que destaca como un problema/asunto. Juntos colaboramos para desarrollar una conexión en la que te sientas visto, escuchado y comprendido. Ya sea que estés trabajando con los matices de los problemas de intimidad, el consumo de sustancias, el duelo/duelo anticipado, el juego, los problemas de salud sexual, incluyendo el bajo deseo o la discrepancia del deseo, las transiciones de la vida. Camino junto a ti con compasión y respeto, mientras aprendes herramientas que conducen a la sanación, el crecimiento, el redescubrimiento y la esperanza mientras desarrollas la autoconciencia.
10 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.
2 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Dolton, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Joanna Vergoth
Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you
27 Years Experience
Online in Dolton, IL Illinois (Online Only)