Anxiety therapists in Du Quoin, Illinois IL
Anxiety or Fears
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
18 Years Experience
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
Anxiety or Fears
Meghan McCoy-Smith
Psychologist, PsyD
Anxiety and fears can be managed through understanding, evidence based approaches and exposure. I am skilled and trained in working to help individuals reduce and cope with anxiety and fear.
9 Years Experience
Anxiety or Fears
Teri L. Murphy
Licensed Professional Counselor, M.S., LCPC
Whether you are experiencing generalized anxiety, panic disorder, PTSD, OCD or any Anxiety Disorder I can help you find a center of calm. Utilizing CBT (cognitive behavioral therapy) has proven to be the most effective way to treat Anxiety Disorders. I have had extensive training in treating Fear and Anxiety Disorders. There really is hope for freeing yourself from anxiety, stress and/or fear.
26 Years Experience
Anxiety or Fears
Sarah Safron-Chiu
Counselor/Therapist, LCPC
I have years of experience in group and individual settings, helping clients to address anxiety that comes in the form of generalized anxiety, social anxiety, obsessive compulsive tendencies, and anxiety as it presents in various other forms. In addition to exploring underlying causes and triggers, my treatment approach often integrates CBT and mindfulness techniques to aide in reframing, grounding, and assisting in affect regulation.
20 Years Experience