Dialectical Behavior (DBT) therapists in Geneseo, Illinois IL

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Chicago, Illinois therapist: Jarrett Langfitt, licensed clinical social worker
Dialectical Behavior (DBT)

Jarrett Langfitt

Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.  
6 Years Experience
Online in Geneseo, Illinois
Chicago, Illinois therapist: Alexis Jenkins (she/her), pre-licensed professional
Dialectical Behavior (DBT)

Alexis Jenkins (she/her)

Pre-Licensed Professional, NCC
My mission is to authentically connect with you by offering a space full of genuineness, empathy, compassion, and humor. It is important to me that you don't feel alone while facing difficulties and hardship. During our time together, we can work towards lifting the weight that may be laying heavy on you now, and build skills that can support sustainable lightness.  
1 Years Experience
Online in Geneseo, Illinois
Northbrook, Illinois therapist: Stacy Koch, licensed clinical social worker
Dialectical Behavior (DBT)

Stacy Koch

Licensed Clinical Social Worker, LCSW
I have over 20 years in the mental health field. I understand what it takes to establish a trusting relationship. I know what it takes to support and guide one through transformational change in the therapy process. I am here to help you find hope, relief, and a reduction in symtoms. I know therapy works because I have done the work myself. Even when you are feeling your darkest thoughts know there is light at the end of the tunnel.  
27 Years Experience
Online in Geneseo, Illinois
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Dialectical Behavior (DBT)

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
20 Years Experience
Online in Geneseo, Illinois
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Dialectical Behavior (DBT)

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in Geneseo, Illinois