Contemplative Psychotherapy therapists in Lindenhurst, Illinois IL
Lindenhurst Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 75% |
Online Only |
|
| 25% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Stress |
| 58% | Loss or Grief |
| 58% | Depression |
| 58% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 50% | Men’s Issues |
We are proud to feature top rated Contemplative Psychotherapy therapists in Lindenhurst. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Lindenhurst, IL Illinois (Online Only)
Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Lindenhurst, IL Illinois (Online Only)
Contemplative Psychotherapy
Dr. Daniel Cantor
Psychologist, Psy. D.
I provide online therapy centered on personal growth and fulfillment. Recognizing that life's difficulties often prompt the search for a therapist, our work will address these immediate concerns while exploring the broader path to a meaningful life, uniquely defined by you. My approach integrates relational psychoanalysis, integral philosophy, and Eastern wisdom traditions, emphasizing mindfulness and compassion. I prioritize the present moment within our therapeutic relationship, using this focus as a means for reflection, insight, and transformation as we collaboratively create a space to understand the significant particular and universal experiences of your life.
14 Years Experience
Online in Lindenhurst, IL Illinois (Online Only)
Contemplative Psychotherapy
Sara Lytle
Licensed Clinical Social Worker, LCSW, MDiv
Therapy can be a place to slow down and listen more closely to what your life is asking of you—especially during times of loss, change, or uncertainty. I am drawn to working with people who are holding big questions about identity, meaning, and how to live well in the midst of upheaval. I approach this work with curiosity, care, and deep respect for each person’s lived experience. I believe healing happens in relationship, and that being met with compassion can open space for understanding and growth. I offer a steady, thoughtful presence, honoring the wisdom that emerges when we attend to both mind and body. My role is not to fix or direct you, but to walk alongside you as you make meaning of your experiences and reconnect with your own inner resources and resilience.
5 Years Experience
Online in Lindenhurst, IL Illinois (Online Only)
Contemplative Psychotherapy
Balanced Awakening PC
Psychologist, Licensed Psychologists
We are all about empowering women through psychotherapy! Our primary physical location is in Chicago + we're providing online therapy to clients across the states of Illinois and Florida.
12 Years Experience
Online in Lindenhurst, IL Illinois