Acceptance & Commitment Therapy (ACT) therapists in Pana, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Pana, IL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
11 Years Experience
Online in Pana, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.
9 Years Experience
Online in Pana, Illinois
Acceptance & Commitment Therapy (ACT)
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
7 Years Experience
Online in Pana, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
29 Years Experience
Online in Pana, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.
1 Years Experience
Online in Pana, Illinois (Online Only)