Acceptance and Commitment Therapy therapists in Pontoon Beach, Illinois IL
Acceptance and Commitment Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Acceptance and Commitment Therapy
Caroline Smith
Licensed Professional Counselor, MA, LPC
My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
2 Years Experience
Acceptance and Commitment Therapy
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Acceptance and Commitment Therapy
Dr. Kristyn Neckles
Psychologist, Psy.D.
Embark on a unique journey of self-discovery and healing at Resilience In Becoming Wellness Center. I believe in the power of your individual story, and through compassion, I am dedicated to crafting a personalized path just for you. I understand and value in my practice that every person is unique, and so are their struggles. I am committed to tailoring personalized strategies that empower you to navigate life's challenges, fostering resilience and creating a path towards lasting mental wellness. Let me be a guide in navigating life's challenges, providing the support and understanding you deserve. Your well-being is my priority, and together, we'll uncover the strengths within you to create a life of fulfillment and joy – your journey to a happier life starts here.
10 Years Experience
Acceptance and Commitment Therapy
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I specialize in working with clients who want to understand themselves better. Do you think you have ADHD? Were you diagnosed with ADHD as a child but have never really understood what that meant for you? Do fears about your health or performance disrupt your life? Do you feel that your brain never wants to quiet down?
These are many of the topics I cover with my clients. Together, we'll work to understand your worries, your executive functioning skills, and create new, effective coping skills.
13 Years Experience