Stress therapists in Princeton, Illinois IL
Stress
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
We all face stress, but without a healthy outlet, it can accumulate and become overwhelming. Left unchecked, this can take a toll on our well-being. Speaking with me provides a trusted opportunity to offload your stress to someone who genuinely listens and understands your experiences.
15 Years Experience
Stress
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience
Stress
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
Stress is inevitable and we will help you keep it at a manageable level so it does not develop into anxiety or depression.
14 Years Experience
Stress
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Stress
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
It’s normal to feel stressed, but when it lasts for a long time and becomes chronic it can cause physical, mental, and emotional pain as well as lead to unhealthy behavior patterns. Counseling can help with stress through talking about what is triggering it, as well as developing more effective coping strategies. We can help improve your stress management repertoire through training in relaxation strategies as well as problem-solving therapy. Also, counseling can help alleviate unresolved issues which make the impact of daily stress far worse.
15 Years Experience