Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roscoe, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roscoe, IL. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
10 Years Experience
In-Person Near Roscoe, IL
Online in Roscoe, Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Roscoe, Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over two decades of experience helping individuals navigate life’s challenges. Since beginning my career in 1999, I’ve had the opportunity to work with people from many different backgrounds across a range of settings. My clinical focus includes supporting clients dealing with depression, anxiety, trauma, abuse, and issues related to adoption. I currently hold licenses to practice in Massachusetts, Connecticut, and Illinois.
26 Years Experience
Online in Roscoe, Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
11 Years Experience
Online in Roscoe, Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
20 Years Experience
Online in Roscoe, Illinois