Weight Loss therapists in Spring Grove, Illinois IL
Weight Loss
Dr. Robin J Shapiro
Psychiatrist, M.D.
Dr. Shapiro has experience in weight loss. Dr. Shapiro takes a holistic approach to treating patients, focusing on the whole individual and environment rather than solely need for medications. If indicated she is glad to address weight loss medications.
18 Years Experience
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
23 Years Experience
Weight Loss
Tara Thompson
Licensed Professional Counselor, MS, LPC
Someone with addiction issues might struggle with weight if they use food as a coping mechanism instead of drugs or alcohol, and it might lead to self-esteem issues or relationship problems if they feel stressed about their appearance. I'd support someone struggling with this problem by offering empathy and encouragement. Helping them set realistic goals, providing nutritional guidance, and offering emotional support can be beneficial. Furthermore, addressing underlying issues such as addiction, relationship conflicts, or depression that may be hindering their weight loss efforts can help them overcome obstacles and achieve success.
9 Years Experience
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Weight Loss
Dr. Selma Stainback
Psychologist, PsyD
I want to help people get to the weight they want, whether they want to look like they never have, look like they did years ago or lose the last 10 pounds. I want clients to see it can be less of a struggle to get there if they change their approach to focus on health and energy. They can get better results than they ever expected!
17 Years Experience