Self Esteem therapists in Wilmette, Illinois IL
Wilmette Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 32% | Interpersonal Therapy (IPT) |
| 29% | Integrative Therapy |
We are proud to feature top rated Self Esteem therapists in Wilmette. We encourage you to review each profile to find your best match.
Self Esteem
Liza Moreno
Licensed Clinical Social Worker, LCSW, CADC
Sessions with me can help improve self-esteem by providing a supportive environment to challenge negative thought patterns, understand their origins, and replace them with more realistic and positive self-perceptions. Through techniques like cognitive restructuring and self-compassion exercises, a therapist can help you identify and work through self-limiting beliefs, fostering increased confidence and self-acceptance over time.
Las sesiones conmigo pueden ayudarte a mejorar tu autoestima al brindar un entorno propicio para desafiar patrones de pensamiento negativos, comprender su origen y reemplazarlos con autopercepciones más realistas y positivas. Mediante técnicas como la reestructuración cognitiva y ejercicios de autocompasión, un terapeuta puede ayudarte a identificar y superar creencias autolimitantes, fomentando una mayor confianza y autoaceptación con el tiempo.
10 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Self Esteem
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Shuwanda Hudson
Licensed Professional Counselor, LCPC
How we see ourselves is shaped by many experiences over time. Therapy can support greater self-understanding, self-compassion, and a more flexible relationship with internal expectations and self-criticism.
5 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Self Esteem
Alyssa Lorenzo
Licensed Professional Counselor, LPC
Self-esteem is created through the internalized messages we've inherited in our developmental journey and the story we actually believe is true. Let's create a more balanced narrative together.
3 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Em Shea
Licensed Professional Counselor, MS, LPC
I help clients harness their existing strengths while building practical tools to challenge self-doubt and low self-esteem. Together, we cultivate greater self-compassion, confidence, and a more supportive relationship with yourself.
2 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Bergen Counseling Collective
Counselor/Therapist, LCPC
The voice in your head is not kind. It tells you you're not good enough, smart enough, successful enough. It compares you to everyone else and finds you lacking. You've achieved things, maybe a lot of things, but none of it quiets the voice for long. Low self-esteem often has deep roots, messages you absorbed in childhood, experiences that taught you to doubt yourself, relationships that reinforced the belief that you don't quite measure up. We help you understand where these beliefs came from and, more importantly, how to build a different relationship with yourself. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Self-esteem can impact how one sees themselves and interacts with the world. Self-doubt can lead to changes in relationships, school or work performance. I take a warm, nonjudgmental approach at assisting clients in overcoming self-doubt and return to valued living.
14 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
28 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Self Esteem
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Low self-esteem can quietly shape every aspect of your life—from the relationships you choose to the opportunities you pursue and the way you treat yourself daily. Our therapy services help you break free from negative self-talk, self-doubt, and the belief that you're not good enough. Through compassionate, personalized support, we'll help you identify the roots of your low self-worth, challenge the critical inner voice that holds you back, and build genuine confidence from the inside out. You'll learn to recognize your inherent value, celebrate your strengths, set healthy boundaries, and treat yourself with the same kindness you offer others. Building authentic self-esteem isn't about becoming perfect—it's about accepting yourself fully and recognizing that you are worthy of love, respect, and all the good things life has to offer.
17 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois