Dialectical Behavior (DBT) therapists in Bright, Indiana IN

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Indianapolis, Indiana therapist: Heartland Healing Counseling & Consultation, licensed clinical social worker
Dialectical Behavior (DBT)

Heartland Healing Counseling & Consultation

Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey! HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.  
8 Years Experience
In-Person Near Bright, IN
Online in Bright, Indiana
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Dialectical Behavior (DBT)

David A. Heilman

Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives. Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety. While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.  
6 Years Experience
Online in Bright, Indiana
Indianapolis, Indiana therapist: Brittany Sperka, licensed clinical social worker
Dialectical Behavior (DBT)

Brittany Sperka

Licensed Clinical Social Worker, MSW, LCSW
I value individuals who are ready to engage and connect in meaningful conversations. It can be hard to ask for help. Trust, honesty, and a desire to change can create a supportive therapeutic environment where healing and transformation can take place.  
11 Years Experience
Online in Bright, Indiana
Chicago, Illinois therapist: Jarrett Langfitt, licensed clinical social worker
Dialectical Behavior (DBT)

Jarrett Langfitt

Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.  
6 Years Experience
Online in Bright, Indiana
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Dialectical Behavior (DBT)

Dr. Alex Littleton

Psychologist, Licensed Psychologist
Has your anxiety or OCD started to run your life? Are you stuck in your head with worry, rumination, or thought spiraling? Or maybe you feel a subtle sense of tension that makes it hard to fully relax..? With the demands of our fast-paced world, anxiety levels are at an all-time high. With the right application of specialized treatment, we help clients find lasting relief from anxiety and OCD. At Vivid Psychology Group, we offer gold-standard, high-quality, and effective treatments for driven and insightful adults experiencing OCD and anxiety. We help you become an expert on anxiety, and give you the tools to manage it with confidence. We take pride in providing excellent, compassionate care for adults, teens, and parents of anxious children. We want you to have the utmost confidence if your choice of treatment, which is why we offer a free phone consultation to ensure our specialized approach is right for you and your family. Reach out today to learn more!  
8 Years Experience
Online in Bright, Indiana