Social Anxiety therapists in Indianapolis, IN
Browse Social Anxiety therapists in Indianapolis, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find information on my website.
www.finebergpsychotherapy.com
53 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indianapolis, IN
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
The intense fear of being judged, misunderstood, or rejected can make social interactions feel like an overwhelming minefield, leaving you isolated and exhausted. In our work, we will gently unpack the underlying beliefs that fuel social dread. By combining practical relational tools with nervous system regulation, we will help you navigate social spaces at a pace that feels safe, allowing you to build authentic connections without losing your peace of mind.
7 Years Experience
Online in Indianapolis, IN (Online Only)
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Social anxiety can be very uncomfortable to live with and can lead to feeling isolated or depressed. In addition to avoiding social situations or being very anxious beforehand, people suffering from social anxiety often think the worst afterwards. They tend to judge themselves, second guess themselves or 'beat themselves up' recycling an interaction over and over in their thoughts. In therapy, I teach clients methods to relieve their anxious thoughts, feelings and body sensations. I also support them with do-able step by step actions which lead to solutions of their social anxiety and avoidance. I offer online and phone sessions which can be more comfortable than in person sessions for people with social anxiety, as you don't have to travel to sessions or sit in an office waiting room.
45 Years Experience
Online in Indianapolis, IN (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Social anxiety is very disruptive to living a happy life. I have had specialized training in working with folks who struggle with it and I invite you to talk with me and see if it feels like we might be a good fit and if my approach might be helpful to you.
19 Years Experience
Online in Indianapolis, IN
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Indianapolis, IN (Online Only)
Indianapolis has a significant mental health burden tied to its opioid epidemic and poverty rates, and therapists specializing in addiction recovery and trauma are consistently in demand. The city has a large faith community and many therapists integrate spiritual approaches into their work with clients navigating grief, marriage issues, and major life transitions. Indiana University Health and Eskenazi Health provide major institutional mental health resources, with private practices serving the Broad Ripple, Carmel, and Fishers communities. The city's mid-size scale means many Indianapolis therapists carry lower caseloads and offer more accessible waitlists than their counterparts in larger metros.
Social Anxiety therapists in Indianapolis, IN Statistics
Social Anxiety therapists in Indianapolis, IN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |