OCD therapists in Shelbyville, Indiana IN
We are proud to feature top rated OCD therapists in Shelbyville, IN. We encourage you to review each profile to find your best match.
OCD
Stress and Anxiety Services Charity Truong, Psy.D
Psychologist
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives.
Our approach includes:
Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors.
Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns.
-Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions.
Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
39 Years Experience
Online in Shelbyville, Indiana
OCD
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
Obsessive Compulsive Disorders try to maintain a high level of control of your thoughts promising you relief, but that usually never happens. But the good news is that neuroscience has revealed to us that we can change the thought process and significantly decrease the compulsions of fear, avoidance and repetitive unwanted thoughts and behaviors to gain natural relief.
16 Years Experience
Online in Shelbyville, Indiana
OCD
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Intrusive thoughts and compulsive behaviors can make daily life feel unpredictable and exhausting. Using evidence-based approaches, we’ll work to reduce the power these thoughts hold and strengthen your ability to respond flexibly and compassionately. You can learn to live beyond the cycle of anxiety and control.
7 Years Experience
Online in Shelbyville, Indiana (Online Only)
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in Shelbyville, Indiana (Online Only)
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
14 Years Experience
Online in Shelbyville, Indiana (Online Only)