Anxiety therapists in Franklin, Kentucky KY
Anxiety or Fears
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
Anxiety or Fears
Dr. Heather Lampton
Psychologist, PsyD
Anxiety can feel paralyzing, affecting every aspect of your life from relationships to work and beyond. I provide a warm and understanding environment to explore the roots of your anxiety and develop effective coping strategies. Take the courageous step towards a brighter, calmer future by reaching out today.
22 Years Experience
Anxiety or Fears
Rachel Hiraldo
Licensed Professional Counselor, LPCC, CCATP
Kudos to you for seeing out help and for making the effort to improve your life! I chose to become a Certified Clinical Anxiety Treatment Professional and specialize in treating anxiety because of how much we do understand about what is going on in the brain when someone is experiencing anxiety, and because of that, treatment can be very effective. I have successfully treated generalized anxiety, phobias, panic attacks, medical anxiety, social anxiety and more. My approach is informed by neuroscience and brings in both CBT, trauma treatment (if needed) and more techniques, tailored to each person. I support those who are trying to take a natural, medication-free approach, as well as those who are considering or already utilizing mediation as an additional aid. I love what I do because I love getting to see my clients' lives improve. I know there is a good chance you are feeling anxious about making a "right" choice about which therapist to use, so please schedule a free 15 minute consult with me (via my website) to talk more and determine if I'd be a good fit for you.
20 Years Experience
Anxiety or Fears
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
19 Years Experience
Anxiety or Fears
Luke R. Allen
Psychologist, PhD
I received year-long supervised training in treating anxiety using exposure techniques.
8 Years Experience