Self Esteem therapists in New Gloucester, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.
14 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.
22 Years Experience
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
30 Years Experience
Connie Wolf
Counselor/Therapist, MA, LCPC
Have relationships left you questioning your worth and trapped in patterns that negatively impact you? You are not alone. The echoes of past hurts can linger, impacting our self-image and relationships in the present.
I'm Connie Wolf, with Time of Need Counseling, a Therapist who believes in the inherent worth of every human being. My approach is warm and collaborative, built on the understanding that changing your beliefs about yourself can feel daunting. But with proven techniques like cognitive-behavioral therapy and mindfulness, we can work together to break free from negative patterns and cultivate self-compassion.
Contact me today to schedule an appointment. Your journey towards healthier relationship with yourself and others, can start here.
18 Years Experience