Chronic Pain therapists in Cumberland, Maryland MD
Chronic Pain or Illness
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Chronic Pain or Illness
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Managing chronic pain and illness exhausts many of the social and personal resources we have just to get through the day. Feelings of isolation and being alone in this struggle are insidious and can take away from our ability to remain connected to others and within ourselves. Whether it is not wanting to burden others with our struggle or feelings of hopelessness, people need to know (and feel) that they are valuable enough to continue to be cared for while also provided with space through encouragement that honors our autonomy.
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience
Chronic Pain or Illness
Dr. Dina H. Harth
Psychologist, Ph.D.
I specialize in Health Psychology that includes coping with medical illnesses, improving health behaviors, and coping with pain and other physical symptoms. I specialize in addressing these issues with both individuals and couples. I have specialized training in working with individuals with such health issues and/or health behavior goals, and experience working with couples in which one or both partners are impacted by health issues or behaviors. I utilize a range of empirically supported approaches to address your individualized needs in these areas.
29 Years Experience
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience