Stress therapists in Andover, Massachusetts MA
We are proud to feature top rated Stress therapists in Andover, MA. We encourage you to review each profile to find your best match.
Stress
Michelle Vercellone
Licensed Clinical Social Worker, LCSW
Stress can show up in so many ways — tension in the body, racing thoughts, irritability, trouble sleeping, or feeling like you’re constantly falling behind. Whether your stress is rooted in work, school, caregiving, identity struggles, or just the weight of everyday life, therapy can offer a space to pause, reset, and reconnect with your inner calm.
11 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
11 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
10 Years Experience
In-Person Near Andover, MA
Online in Andover, Massachusetts
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
5 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Jason Powell
Marriage and Family Therapist, LMFT, CST
Stress often builds quietly - the endless alertness, the mind that won’t rest. Over time, even small moments feel heavy. In therapy, we slow the pace, study what’s driving the strain, and rebuild a sense of steadiness. The goal isn’t to eliminate pressure, but to move through it with clarity and calm.
4 Years Experience
In-Person Near Andover, MA
Online in Andover, Massachusetts
Stress
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
45 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
23 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Resilient Mind Integrative Therapy, PLLC
Psychologist, Psy.D.
Chronic stress can quietly take over—leaving you feeling tense, irritable, scattered, or on edge no matter how much you do. You might notice physical symptoms such as headaches, fatigue, trouble sleeping, or a weakened immune system, or feel emotionally drained from constantly trying to hold everything together. Over time, prolonged stress can erode focus, patience, self-confidence, and even relationships, making small tasks feel overwhelming.
Therapy offers a space to pause, breathe, and reconnect with yourself. Together, we’ll identify sources of stress, explore the patterns that keep you in overdrive, and build practical tools to calm your mind and body. With awareness and support, it’s possible to restore balance, strengthen resilience, and move through life with greater ease and clarity.
17 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Yvette Chalifoux
Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
14 Years Experience
Online in Andover, Massachusetts (Online Only)
Stress
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 19 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.
19 Years Experience
In-Person Near Andover, MA
Online in Andover, Massachusetts