Stress therapists in Andover, Massachusetts MA
Andover Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$179
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 34% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Hypnotherapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 26% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Andover. We encourage you to review each profile to find your best match.
992">
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Stress management can be surprisingly challenging, especially when stress feels omnipresent. I'll help you break down the sources of your stress, understand your automatic responses to stress, and develop healthier ways of dealing with stress, and the stressors. Whether a one-time stressor or an on-going source of stress, we will work together to chart a path forward that feels realistic and manageable.
9 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.
14 Years Experience
In-Person Near Andover, MA
Online in Andover, MA Massachusetts
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person Near Andover, MA
Online in Andover, MA Massachusetts
Pinar Kaiser
Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.
6 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Jamie LaFevers and Associates, PLLC
Counselor/Therapist, LCPC, LCSW
We help clients identify stress triggers and develop sustainable coping strategies. Our approach balances immediate stress-reduction tools with deeper work on boundaries, expectations, and lifestyle alignment.
5 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Andover, MA Massachusetts (Online Only)
Robin Okun
Therapist, LICSW
Feeling overwhelmed by stress? I offer a supportive space where we'll identify stress triggers and develop practical strategies to build resilience and cultivate inner calm. My aim is to help you navigate life's demands with greater ease and well-being.
37 Years Experience
Online in Andover, MA Massachusetts (Online Only)