Anxiety therapists in Arlington, Massachusetts MA
Arlington Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$184
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 41% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Anxiety therapists in Arlington. We encourage you to review each profile to find your best match.
Anxiety or Fears
Brian Bermack
Psychologist, Psy.D.
Anxiety is an area I special in and I can offer the most helpful, evidence-based treatments such as cognitive behavioral therapy (CBT) to help. I am also trained in clinical hypnosis which can help some people with some aspects of anxiety. We will work together to determine the approaches that will be most effective for you. Please reach out today for more information.
12 Years Experience
Online in Arlington, MA Massachusetts (Online Only)
Anxiety or Fears
Pinar Kaiser
Psychologist, Psy.D.
I help clients understand their anxiety, including the patterns, beliefs, and experiences that contribute to feeling overwhelmed. Using a collaborative approach, I combine cognitive-behavioral strategies with relational and insight-oriented work, gently challenging unhelpful patterns while supporting clients in building coping skills, resilience, and a greater sense of confidence in daily life.
6 Years Experience
Online in Arlington, MA Massachusetts (Online Only)
Anxiety or Fears
Jamie LaFevers and Associates, PLLC
Counselor/Therapist, LCPC, LCSW
We work with clients to understand the roots of anxiety while building tools to reduce its daily impact. Whether anxiety shows up as overthinking, avoidance, panic, or perfectionism, we help you strengthen tolerance for discomfort and regain a sense of control and calm.
5 Years Experience
Online in Arlington, MA Massachusetts (Online Only)
Anxiety or Fears
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Arlington, MA Massachusetts (Online Only)
Anxiety or Fears
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Arlington, MA Massachusetts (Online Only)
Anxiety or Fears
Linda Marks
Counselor/Therapist, MSM
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
40 Years Experience
In-Person Near Arlington, MA
Anxiety or Fears
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Fears can be looked at as phobia. Explore what clients fear about. I apply reality thinking and exposure therapy with clients.
14 Years Experience
In-Person Near Arlington, MA
Online in Arlington, MA Massachusetts
Anxiety or Fears
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
20 Years Experience
In-Person Near Arlington, MA
Online in Arlington, MA Massachusetts
Anxiety or Fears
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
In-Person Near Arlington, MA
Online in Arlington, MA Massachusetts
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
22 Years Experience
In-Person Near Arlington, MA
Online in Arlington, MA Massachusetts